About

Welcome to Sugar and Neuro Spice Fitness, where I specialize in providing personalized one-on-one fitness coaching tailored to neurodivergent individuals, those with hypermobility, chronic illness, and disability.  My goal is to provide a LGBTQ+ friendly and body positive environment to ensure that everyone feels empowered and welcomed. In addition to my one-on-one coaching, I also offer non-intimidating group fitness classes designed to cater to diverse fitness levels.  Ultimately, I want to help you achieve your fitness goals while embracing your unique abilities and challenges without the predatory practices that are often seen in the fitness industry.